Trying to figure out the best hikes in Mount Rainier National Park? Youāre in the right place.
With so many trails winding through meadows, glaciers, and old-growth forests, it can be hard to know which ones are actually worth your time.
Iāve logged serious miles on the trails at Mt. Rainier. This guide is for hikers who want unforgettable scenery without wasting time on underwhelming trails.
Whether youāre looking for a short, scenic walk or a longer challenge, Iāll help you zero in on the hikes at Mt. Rainier National Park that match your goals.
One standout? Skyline Trail to Panorama Point ā a must for epic mountain views and wildflower meadows (and a few cheeky marmots).
Letās hit the trail ā starting with my favorite picks for the very best hikes Mount Rainier National Park has to offer.
Watch the 10 best hikes in Mount Rainier National Park on video:
š You can also watch this video on YouTube directly (opens in new tab).
šļø Or listen as a podcast:
šļøTOP HOTEL PICK: Check availability now
šFIND THE CHEAPEST CAR RENTAL: Search Discover Cars for the best deals
āļøFIND THE CHEAPEST FLIGHTS: Search Skyscanner for the best deals
š§³GET TRAVEL INSURANCE: Get insured with Travelex before you go
š±TAKE AN AUDIO TOUR:Ā Buy an audio tour now
Table of Contents
Best Hikes In Paradise, Mt Rainier National ParkĀ
Paradise is the aptly-named area in the southern section of Mount Rainier National Park.Ā It is accessed through the Nisqually Entrance to the south or via Stevens Canyon to the east.Ā
This is the most popular part of the park and is especially famous for the meadows of gorgeous wildflowers in summer, framed by up close views of Mount Rainier on clear days.Ā There are multiple interconnected trails through the meadows and woods near the Visitor Center, plus several longer trails to head further afield.Ā
Subscribe to daily national parks planning tips, travel inspiration and trip ideas and get instant access to the freeāÆPDFāÆof this
20 Best Hikes in Mount Rainier National Park
20. Skyline Trail, Mount Rainier National Park

Length: 5.5 miles loop round trip | 4.5 hoursĀ
Difficulty: StrenuousĀ
Trailhead: Paradise. Across from the Visitor Center.Ā
This loop is widely considered the best hike in Mount Rainier National Park and if you have time and energy for one hike only, then this is the one to do.Ā Ā Ā
Setting off in a counter clockwise direction, the first mile (approx. 30 minutes) to Myrtle Falls is paved.Ā If youāre looking for an easier and shorter hike, then to Myrtle Falls and back is a great choice. Youāll pass meadows of wild flowers and enjoy beautiful views.Ā There is a steep but very short trail/ staircase from the main trail down to a view of the falls, with a footbridge above it, and Mount Rainier sitting behind them.
This is where the paved section ends, and the trail soon climbs through a pine forest, past more wildflowers, and up into bare scree and rocks.Ā There are several viewpoints until you get to the official Panorama Point, which has stunning views over the Cascades Range.Ā
The trail gets even close to Mount Rainier, with clear views of Nisqually Glacier (take the side loop to Glacier Vista Overlook for the best views), and then descends steeply through more meadows.Ā The last section is again paved, and somewhat steep.Ā As you near the Visitor Center, you will come to several other trails, which you can take, or follow the main trail back to the Visitor Center.Ā
Insider Tips:Ā
ā¼ļø Go early or go late. The trail is very popular and can get crowded.Ā Ā
ā¼ļø Be aware that at Panorama Point, which is often cited as the highlight of this Paradise trail, Mt Rainier is behind you and the view is of other mountains in the Cascades Range, including Mount Adams (though you see Rainier throughout the hike). The sunlight facing this direction is not great for photography in the morning (though itās good for Mount Rainier in the opposite direction).Ā
ā¼ļø You can hike the loop in either direction, but I recommend counterclockwise.Ā The ascent is longer and more gradual in this direction and the descent is shorter and steeper.Ā If you go clockwise, the ascent is shorter and steeper.Ā Ā
Highlights:
ā³ļø The most popular Paradise hike, Mt Rainier National Park
ā³ļø Panoramic views of the Cascade Mountains
ā³ļø Up close views of Mount Rainier
ā³ļø Meadows of wildflowersĀ
ā”ļø Read More: Skyline Trail Guide
19. Deadhorse Creek Trail, Mount Rainier National ParkĀ

Length: 2.3 miles return | 1.5 hours returnĀ
Difficulty: ModerateĀ
Trailhead: The trail starts at one end from the lower parking lot in Paradise and at the other end from the Skyline Trail, just before the Glacier Vista Overlook spur trail.Ā Ā
This is one of the best wildflower hikes Mt Rainier has and my personal favorite of all the Mount Rainier trails.Ā You can hike it out and back, but if you join it from the Skyline Trail and hike back, you can do a loop and enjoy different landscapes in both directions.Ā Ā Ā
If you start at the northern end of the trail from the Skyline Trail, you will be heading back towards the Visitor Center and the Cascade Mountains will be in front of you to start with meadows in the foreground. The trail then turns and there is a stunning view of Mount Rainier right in front of you. After 0.4 miles, another trail goes off the left.Ā Stay right to stay on the Deadhorse Creek Trail. A short while later, youāll come to the start of the Moraine Trail off to the right.Ā
After this, the Dead Horse Creek Trail gets especially beautiful.Ā There are views of both the Cascade Mountains and Mount Rainer, with winding paths lacing their way through fields filled with beautiful wildflowers.Ā Even in early September, there are purple and yellow wildflowers here, after most of the wildflowers have ended for the season in other areas.Ā
Insider Tips:Ā
ā¼ļø I recommend starting by taking the Skyline Trail in a clockwise direction to start and then returning in a loop back along Deadhorse Creek Trail so that you donāt need to go out and back along the same trail. (You can then hike the Skyline Trail in a counterclockwise direction, so you get different views).Ā
ā¼ļø You can easily combine this trail with the out-and-back Moraine Trail and the Nisqually Vista Loop Trail.Ā
Highlights:
ā³ļø Wildflowers
ā³ļø Stunning views of Mount RainierĀ Ā
18. Moraine Trail, Mount Rainier National Park

Length: 0.75 miles return out and back | 1 hour return (3 miles | 2 hour 25 minutes combined with Dead Horse Trail)Ā
Difficulty: Moderate (Mostly easy with one steep section at the start/ end)Ā
Trailhead: Dead Horse Creek TrailĀ
The Moraine Trail is an out-and-back side spur trail off Dead Horse Creek Trail. This is the Mt Rainier Paradise trail that gets you to the closest to the mountain itself and to Nisqually Glacier.Ā Ā Ā
The trail starts with a steep section that drops down from the meadows above.Ā It then flattens out and hugs the side of a hill, passing slopes of wildflowers and crossing some tiny creeks where lush moss grows.Ā At the end, it reaches the moraine section.Ā A short climb takes you to the top of a small ridge where you can sit and enjoy stunning views of Nisqually Glacier and Mount Rainier looming in front of you.Ā Ā
Insider Tips:Ā
ā¼ļø At the end, there are several trails.Ā One to the right goes up along the moraine ridge.Ā This is difficult to do and not necessary.Ā Instead, go straight ahead/ slightly to the left up to the top of the short ridge, where you have great views of the Nisqually Glacier and Mount Rainier.Ā
ā¼ļø There is a steep section at the start/ end, but most of the trail is much easier.Ā
Highlights:
ā³ļø Views of Nisqually Glacier and up-close views of Mount Rainier
ā³ļø Wildflowers and moss along the trail
ā³ļø The trail is much less crowded than most of the Mt Rainier Paradise trailsĀ
17. Nisqually Vista Loop, Mount Rainier National Park

Length: 1.1 miles lollipop/ lasso | 45 minutesĀ
Difficulty: EasyĀ
Trailhead: Paradise overflow parking lotĀ
This is one of the best easy hikes Mt Rainier has.Ā Because itās stroller-friendly, itās also one of the best Mt Rainier hikes for families.Ā A short distance from the lower parking lot, the trail goes off to the left.Ā If youāre returning along the Deadhorse Creek Trail, the trail is on your right.Ā Ā Ā
The first ten minutes of the trail is an out-and-back section, with stunning views of Mount Rainier in front of you, framed by pine trees and with wildflowers alongside the paved trail.Ā You will then come to a fork in the road.Ā The rest of the trail is a loop.Ā Going right, you will continue to have views of Mount Rainier in front of you.Ā Ā Ā
After another ten minutes, youāll come to the first of four overlooks.Ā You can see Mount Rainier through the trees.Ā The views are partially obstructed, but you can also see the Nisqually Valley and the Nisqually Glacier, though it has receded a lot and can actually be better seen from the Moraine Trail. Nonetheless, the framed views are beautiful, and each stop is shady and very easy to access.Ā
The return loop is through woods and you soon meet back up with the end of the loop and the short one-way trail back to the start.Ā
Insider Tips:Ā Ā
ā¼ļø Go counterclockwise for the best viewsĀ
ā¼ļø Suitable for families with strollersĀ
Highlights:
ā³ļø Views of the Nisqually GlacierĀ
16. Alta Vista Trail, Mount Rainier National ParkĀ

Length: 1.8 miles | 35 minutes lollipop loopĀ
Difficulty: ModerateĀ
Trailhead: Paradise overflow parking lot (can also access from different connecting trail from Visitor Center or from the Skyline Trail)Ā
There are several ways to get the main Alta Vista Loop, as a series of paths from the parking lot and Visitor Center crisscross the Paradise area.Ā When you get to the start of the actual Alta Vista trail, you can go left or right in a loop.Ā
The trail climbs steeply up to the top of a small outcrop.Ā The trail is steep, but short.Ā You will pass wildflowers in summer and low blueberry and huckleberry bushes in the fall.Ā
There are views along the way, but the panoramic views from the top will totally make the effort worth your while!Ā
Insider Tips:
ā¼ļø From the parking lot or Visitor Center, do the loop in a clockwise direction for views of Mount Rainier on the way up and the Cascade Mountains on the way down.Ā
Highlights:
ā³ļø Wildflowers
ā³ļø Views of the Paradise areaĀ
15. Narada Falls, Mount Rainier National ParkĀ

Length: 0.4 miles | 10 minutes returnĀ
Difficulty: EasyĀ
Trailhead: Narada Falls parking lot (on the Longmire ā Paradise road)Ā
The falls are technically not in Paradise, but are on the road from Longmire to Paradise.Ā
From the large parking lot, a steep but short trail goes down on a well-worn and very clear unpaved path to a viewpoint where you can see the falls, with a small footbridge above them, and slopes covered in wildflowers in the foreground.Ā Although the trail is a little steep, this is one of the easy Mt Rainier hikes because itās so short.Ā
Insider Tips:
ā¼ļø If you walk to the corner of the parking lot, you can see the waterfalls from above.Ā If you have mobility issues, then this view is better than nothing, but to see the falls properly, you do need to walk along the trail to the viewpoint below the falls.Ā Ā
Highlights:
ā³ļø WaterfallĀ
Best Hikes Sunrise, Mt Rainier National ParkĀ
Sunrise is the name of an eastern section of Mount Rainier National Park.Ā It lies deep in the mountains at the end of a narrow winding road up from the White River Entrance to the park.Ā This road is only open for a short time each year from late spring to mid-fall.Ā Ā Ā
As the name suggests, it is one of the best places to see Mount Rainier glowing a golden color as the first rays of sunlight hit it in the morning.Ā There are a series of interconnected trails in the area providing expansive views of Mount Rainier on clear days.Ā Ā
14. Epic Sunrise Trail, Mt Rainier National ParkĀ

Length: 8.8 miles/ 6 hoursĀ
Difficulty: StrenuousĀ
Trailhead: Sunrise parking lotĀ
This is my favorite of all the Mt Rainier Sunrise hikes.Ā It isnāt an official trail with a real name, but a ranger I spoke with called it the āEpic Sunrise Trailā and I liked the name so much I am using it here.Ā It combines several Mt Rainier Sunrise trails into one long ā and incredible ā day.Ā Ā
The hike starts along the Sunrise Nature Trail up the hill from the Sunrise parking lot on the right.Ā This hits the Sourdough Ridge Trail, where youāll turn left and follow the ridge until you get to the Frozen Lake Trail.Ā Most of this section of the trail skirts along the edge of a hill, on a wide stony trail with somewhat distant views of Mount Rainier.Ā Ā
You will get to small signs announcing that over the ridge is the main water source for the Sunrise area and warning you to stay on the trail.Ā The trail goes up and around and youāll soon see the small and unassuming water source ā Frozen Lake, which is most definitely not frozen in the warmer months.Ā
There is a five-way intersection nearby.Ā Off to the left is the Mount Fremont Lookout Trail.Ā Straight ahead is a section of the Wonderland Trail.Ā Next on the left is the trail heading up to the First Burroughs.Ā And the final trail heads back to Sunrise via Shadow Lake.Ā You can head straight up the Burroughs Trail, but I recommend taking the side trail to Mount Fremont Lookout first.Ā Ā Ā
The trail ascends somewhat gradually, around the side of a mountain, with views of Mount Rainier most of the way.Ā It ends at a wooden fire tower, with views over the surrounding Cascade Mountains.Ā Ā Ā
Back at the five-way intersection, the trail climbs up to the top of First Burroughs.Ā There are more views at the top.Ā The trail then dips down and back up to Second Burroughs, where there are incredible views of Mount Rainier.Ā You can continue out-and-back to Third Burroughs for views of Emmons and Winthrop Glaciers.Ā A short backtrack to First Burroughs takes you to the start of the Sunrise Rim Trail.Ā Ā Ā
The first part of this is fairly flat and easy.Ā It then gets narrow and has steep drop offs on one side.Ā Itās a little hairy if youāre afraid of heights.Ā It descends and passes the stunning Glacier Overlook, before descending even more down to Shadow Lake.Ā Pass through meadows on your return to the parking lot.Ā Ā
Insider Tips:Ā Ā
ā¼ļø Start early.Ā Not only does the parking lot at Sunrise fill by around 7:00am on summer weekends (!), the best views in Sunrise are in the morning.Ā Soon after noon, the sun is in the wrong direction for good photography and Mount Rainier loses the beautiful definition it has in the morning light with the sun shining directly on it.Ā Ā
ā¼ļø A big decision is to whether to add on 3rd Burrough.Ā This adds a couple of hours to the hike, and most of the hike is on dry, bare, shadeless, steep rocky ground with not great views.Ā At the end, there are wonderful views looking down on Emmons and Winthrop Glaciers, however.Ā I personally wish I hadnāt done it, as I didnāt think the payoff was worth the effort, but many other people on the trail thought it was great.Ā Ā
ā¼ļø If youāre exhausted by the end and want an easier way back, at Shadow Lake, instead of going straight, turn left and cut up to the service road.Ā The distance is the same, but the service road is flatter and easier walking than continuing along the Sunrise Rim Trail back to the Sunrise parking lot.Ā Ā
Highlights:
ā³ļø Views of Mount Rainier
ā³ļø Historic Mount Fremont Fire TowerĀ
13. Burroughs Mountain Trail, Mount Rainier National Park

Length: First Burroughs: 4.7 miles; Second Burroughs: 7 miles; Third Burroughs: 9 miles | 3 hours to/ from Second Burroughs; 5-6 hours to/ from Third BurroughsĀ Ā
Difficulty: StrenuousĀ
Trailhead: The trail starts at the five-way intersection near Frozen Lake or at the end of the Sunrise Rim TrailĀ
The Burroughs Mountain hikes also combine several Sunrise Mt Rainier hikes into one, because you need to take another trail to get to the Burroughs.Ā The most common direction is to take the Sourdough Ridge Trail to Frozen Lake and then from the five-way intersection there, take the middle trail up the side of the Burroughs Mountain to the First Burroughs.Ā Ā
The āsummitā is not signposted, but youāll reach the First Burroughs soon after you pass the Sunrise Rim Trail on your left.Ā There are nice views here ā you can see through hikers carrying backpacks as they hike the Wonderland Trail far below.Ā Ā Ā
Continue down and then up to Second Burroughs.Ā There is a circular stone section that make a logical place for photos.Ā From First to Second Burroughs is 0.6 miles each way and totally worth it.Ā At Second Burroughs, there is a really great view of Mount Rainier and Emmons Glacier with the White River flowing down a slope and ending in a small forest on the lower slopes.Ā Ā Ā
If you decide to continue on to Third Burroughs, continue over the edge of Second Burroughs and down the narrow trail.Ā After a while, youāll come to an unmarked trail on your right.Ā Youāll see it go down into a valley and then back up the other side. Take this.Ā There are no views for most of this section of the trail, and itās hot and steep.Ā There are several false summits, but eventually, youāll come to a point where you can look down on to the Emmons and Winthrop Glaciers.Ā The trail continues along the top of a ridge, where it eventually ends, though the best views of the glaciers are those you first saw.Ā Ā Ā
Return back to the Sunrise Rim Trail for a loop back to the Sunrise parking lot.Ā
Insider Tips:Ā
ā¼ļø I recommend starting along the Sourdough Ridge/ Frozen Lake Trail and returning via the Sunrise Rim Trail for varied views and to have the steepest section (Sunrise Rim Trail) on the return.Ā
ā¼ļø For most people, hiking to Second Burroughs is enough.Ā Only add Third Burroughs if you have plenty of time and energy and really want to look down on a glacier.Ā Most of this section of the hike is a shadeless slog.Ā
Highlights:
ā³ļø Amazing views of Mount Rainier
ā³ļø Views of Emmons and Winthrop Glaciers (Third Burroughs only)Ā
12. Sunrise Rim Trail, Mount Rainier National ParkĀ

Length: 5.2 miles | 3 hoursĀ
Difficulty: StrenuousĀ
Trailhead: Sunrise parking lot (left side)Ā
This is one of the most popular Mt Rainier Sunrise trails.Ā The trail can be done as an out-and-back hike from the Sunrise parking lot or combined in a loop with the Frozen Lake and Burroughs Trails.Ā
If you do the latter and start at First Burroughs, the trail starts flat, but soon dips down and passes along a section with a somewhat narrow trail and very steep drop offs at is skirts along the side of a steep mountain.Ā The views of Mount Rainier are off to your right and behind you, so stop and turn around and enjoy the views.Ā Ā
You will eventually see a small bight green lake down at the bottom of the mountain before coming to Glacier Overlook.Ā The views here are arguably even better than from Emmons Vista Overlook.Ā From there, the trail descends down to Shadow Lake.Ā Ā Ā
There is a small walk-in campground here, mostly used by people hiking the Wonderland Trail.Ā You can keep going straight or, if youāre tired, turn left and cut through the campground on a section of the Wonderland Trail for 0.4 miles and connect with the service road.Ā Take this to the right for an easy walk with views of meadows and mountains back to the parking lot.Ā Ā Ā
If you go straight, the distance is basically the same, but the trail is narrower and more mountainous.Ā You can connect with the Emmons Vista Trail for more classic Rainier views.Ā Ā
Insider Tips:Ā
ā¼ļø The section between Glacier Overlook and First Burroughs has very steep dropoffs on one side.Ā If you are doing this hike in July, definitely take microspikes with you, as this would be very scary and dangerous with ice on the trail without them.Ā
ā¼ļø I recommend doing this as loop start with the Frozen Lake and Burroughs Trails and then ending with the Sunrise Rim Trail.Ā That way you hike down the steep Sunrise Rim Trail.Ā
Highlights:
ā³ļø Glacier Overlook
ā³ļø Stunning views of Mount Rainier
ā³ļø WildflowersĀ
11. Emmons Vista Overlooks, Mount Rainier National ParkĀ

Length: 0.2 miles return (out and back) | 5 minutes each wayĀ
Difficulty: EasyĀ
Trailhead: The left side of the Sunrise parking lot (facing the Visitor Center)Ā
The short walk to the two overlooks here is one of the most popular Mt Rainier easy hikes. Because it is short and mostly flat, and the views are of the entire northeast face of Mount Rainer, from the summit all the way down to White River Valley and a gorgeous green lake, this is widely considered one of the best short hikes in Mt Rainier National Park.Ā There are interpretive panels at each of the overlooks explaining about the geology of the area.Ā Ā Ā Ā
Insider Tips:Ā
ā¼ļø Go in the morning if you can for the best light.Ā In the afternoon, the sun is in front of you and creates glare for viewing and photography.Ā
ā¼ļø You can continue past the second overlook along the Silver Forest Trail (0.8 miles each way) for a lovely, mostly flat walk through the forest (no Rainier views).Ā Ā
ā¼ļø National park rangers often give guided walks to the overlooks and explain a lot about the area.Ā Check for the schedule and donāt miss this is you can.Ā Check the NPS website for details.Ā Ā
Highlights:
ā³ļø Views of Mount RainierĀ
10. Frozen Lake Loop Trail, Mount Rainier National Park

Length: 3 miles | 1.5 hoursĀ
Difficulty: ModerateĀ
Trailhead: Sunrise parking lot (right side)Ā
This is one of the best Mount Rainier hikes if youāre looking for a moderate hike with great views.Ā
The trail starts along the Sunrise Nature Trail and up to the Sourdough Ridge Trail.Ā Turn left and follow the ridge a short distance until you get to the junction with the Frozen Lake Trail.Ā The main section of the trail is wide and mostly flat as it runs alongside the side of a hill.Ā There are lovely views over the surrounding area with Mount Rainier in the background.Ā
When you come to small signs telling you to follow the trail and respect the source of water for the Sunrise area, you are almost there.Ā The trail heads up and around and you will then see a small lake with a tiny dam at one end.Ā This is Frozen Lake and because it is the main water source, you canāt get down to the lake itself.Ā
When you come to a five-way intersection, there are options to go to the Mount Fremont Lookout Trail, Wonderland Trail or Burroughs Mountain Trail.Ā Take the most left trail instead and head back towards Shadow Lake on a portion of the Wonderland Trail.Ā Ā Ā
After 0.6 miles, you can join the service road and walk past flowering meadows directly to the parking lot (easier but less exciting), or turn right and continue along the Wonderland Trail down to Shadow Lake Campground.Ā Then turn left and finish along the last section of the Sunrise Rim Trail.Ā Ā
Insider Tips:Ā
ā¼ļø Do the loop in a counter clockwise direction to go down rather than up the steepest section.Ā Ā
Highlights:
ā³ļø Views of Mount RainierĀ
9. Fremont Lookout Trail, Mount Rainier National ParkĀ

Length: 5.6 miles | 3.5 hoursĀ
Difficulty: StrenuousĀ
Trailhead: The five-way intersection near Frozen Lake.Ā Combine with the Frozen Lake Trail to get to the start of this trailĀ
With stunning views of Mount Rainier for most of the hike, combined with incredible views of the Cascade Mountains from one of the four remaining historic fire tower lookouts in the park, it is easy to see why this is one of the best hikes Mt Rainier National Park.Ā
Start by hiking to Frozen Lake.Ā At the five-way intersection, take the first right, and follow the 1.3-mile trail that you can see climbing steadily as it curves up and around the side of the mountain.Ā Ā
There are clear views of Mount Rainier for most of the way.Ā The last section of the trail curves further around the hillside, blocking Mount Rainier behind you but opening up to panoramic views of other peaks in the Cascades Range.Ā Ā Ā
The trail ends at the tip of a rocky outcrop, where a classic wooden fire tower is perched.Ā You canāt go inside the fire tower, but can walk around the outside balcony and enjoy almost 360° views.Ā Ā
Return the way you came.Ā Ā
Insider Tips:Ā
ā¼ļø The actual trail up to Mount Fremont Lookout is out and back.Ā But to get there, you have to hike to Frozen Lake first.Ā If you are looking for an easier hike, then hike to Frozen Lake via the Sourdough Ridge Trail and return the same way.Ā For a longer, more strenuous hike, complete the full Frozen Lake loop via Shadow Lake.Ā Ā Ā
Highlights:
ā³ļø Historic fire tower
ā³ļø Views of Mount RainierĀ
Best Hikes Ohanapecosh, Mount Rainier National ParkĀ
The Ohanapecosh area lies in the southeastern section of Mount Rainier National Park.Ā There are Rainier views from some of the trails just north of Ohanapecosh (included here).Ā The southern trails in Ohanapecosh itself donāt have mountain views, but go through incredible old growth forests of towering trees and lush undergrowth.Ā Ā
If you want to hike Mt Rainier National Park on a cloudy day, or just for variety, these are amazing trails to enjoy ā and some of my personal favorites.Ā
8. Silver Falls Loop Trail, Mount Rainier National Park

Length: 3 miles roundtrip | 2 hours loopĀ
Difficulty: Easy ā ModerateĀ
Trailhead: Loop B of the Ohanapecosh Campground | the day use parking lot for the Visitor Center.Ā You can also connect to the trail near the falls from the Grove of The Patriarchs parking lot (0.5 miles)Ā
Although there are no mountain views here, this is one of my favorite Mount Rainier hiking trails. The trail winds its way gently through ancient old growth forest.Ā The trees are enormous and itās easy to be filled with wonder at just how amazing nature is when surrounded by these incredible giants.
Although the trail isnāt completely flat, itās a pretty gentle ascent to the falls and an equally gentle descent when returning.Ā Ā Ā
Hiking the loop clockwise, after about 35 minutes, youāll come to a fork in the trail.Ā The Cowlitz Divide Trail goes left ā stay right.Ā A little further along is another fork to the Eastside Trail on the left ā stay right here too.Ā This is where youāll come from if you took the trail from the Grove of the Patriarchs.Ā Ā
About a minute later, youāll see the river and soon after a short trail off to the left down to an overlook to see the falls.Ā
Silver Falls are 75 feet in total ā starting with a gentle cascade and ending in a 40-foot drop into a wide pool of water, with large driftwood logs caught on the other side.Ā The pool narrows to form a gorgeous gorge (pun intended), with a picturesque wooden footbridge crossing it.Ā Ā
To complete the loop, cross the bridge and follow the trail back through the forest, over a couple of more small bridges.Ā Near the end, you can take the Hot Springs Nature Trail off to the left or continue straight on the main trail.Ā
Insider Tips:Ā
ā¼ļø I recommend going in a clockwise direction, though either direction is fine. The loop doesnāt start/ end at exactly the same spot.Ā To go clockwise, take the trail that starts just the other side of the bridge over the Ohanapecosh River if you are heading into the campground away from the Visitor Center. Itās not marked, but is an obvious trail off the right.Ā The other trailhead (where youāll end if you did the hike clockwise) is near the Day Use parking lot, on the side of the bridge nearest the Visitor Center.Ā
ā¼ļø If you do the hike in a clockwise direction, when you first see the river and falls, there is a steep rough trail down to the falls overlook.Ā Donāt take this.Ā Continue around the main trail for a dozen yards or so and youāll see the real side trail down the overlook, which is much easier.Ā Ā
ā¼ļø From the main overlook, there is a short trail that goes down to a flat rock ledge.Ā There is a great view of the bridge and the gorge from here, but these rocks are very slippery and dangerous when wet, so avoid these rocks if they are wet.Ā
ā¼ļø If the campground Day Use parking lot is full, itās possible to park on Highway 123 at a small turnout just up the road near the Hot Springs Trail.Ā There is a 0.1-mile connector trail from this small pullout to the main trail. You can also try parking at the Grove of The Patriarchs.Ā
ā¼ļø You can combine this with the Hot Springs Nature Trail, which is a side loop off the main trail near the Visitor Center.Ā This adds 0.2 miles.Ā Ā
Highlights:
ā³ļø Old growth forest
ā³ļø Waterfall
ā³ļø Scenic footbridgeĀ
7. Hot Springs Nature Trail, Mount Rainier National ParkĀ

Length: 0.5 miles loop | 30 minutesĀ
Difficulty: Easy
Trailhead: Ohanapecosh Campground, behind Visitor Center
This isnāt the most spectacular hike, but is one of the Mt Rainier easy hikes. The trail is a side loop off the end (or beginning) part of the Silver Falls Trail, so forms a short, mostly flat loop.Ā Walk through a forest of towering hemlock and Douglas Fir trees.
There used to be a hot springs resort here, until 1960.Ā Nowadays, the hot springs are little more than slightly muddy pools of water, so donāt be disappointed.Ā This hike is more about the forest than the hot springs.Ā
Insider Tips:Ā
ā¼ļø There is a day use parking area at the Ohanapecosh Campground, where there is no time limit.Ā There is a 30-minute time limit to park at the Visitor Center.Ā If the Day Use parking lot is full, you could park at the Visitor Center and finish this hike in 30 minutes, the time limit for parking there.Ā Ā
ā¼ļø If you can manage the full Silver Falls Trail, Iād recommend that, but if you want a little taste, then this trail will give it to you.Ā Ā
Highlights:
ā³ļø Forest
ā³ļø Hot springsĀ
6. Tipsoo Lake, Mount Rainier National ParkĀ

Length: 0.5 miles | 20 minutesĀ
Difficulty: EasyĀ
Trailhead: Tipsoo Lake, which is 0.5 mile west of Chinook Pass on SR 410Ā
This is one of the easiest hikes Mount Rainier National Park has. Itās a short stroll on a flat trail around a lovely subalpine lake, past meadows covered in stunning wildflowers.
The flowers typically start to bloom late July and peak around mid-August.Ā In late summer and early fall, the color show continues with the huckleberry bushes turning a beautiful red color.Ā Ā
Insider Tips:Ā
ā¼ļø There is a small picnic area and restrooms near the parking lotĀ
ā¼ļø Because of the amazing meadows of wildflowers, this is a very popular spot and the parking lot fills quickly.Ā Go early or late.Ā
Highlights:
ā³ļø Lake
ā³ļø WildflowersĀ
5. Naches Peak Loop, Mount Rainier National ParkĀ

Length: 3.4 miles | 2 hoursĀ
Difficulty: EasyĀ
Trailhead: Tipsoo Lake, which is 0.5 mile west of Chinook Pass on SR 410Ā
This is one of the best Rainier hikes to see wildflowers in summer and beautiful huckleberry bushes in the fall.Ā There are also wonderful views of Mount Rainier on clear days.Ā
Traveling clockwise around the loop, the Naches Peak Trail begins at the Tipsoo Lake parking lot and picnic area, then climbs briefly before joining the Pacific Crest Trail (PCT).Ā Ā Ā
Soon after, the trail crosses an historic footbridge over SR 410 at the Chinook Pass.Ā You are no longer inside Mount Rainier National Park as the trail continues along the PCT, around the eastern side of Naches Peak. This section is especially beautiful, as you pass meadows of wildflowers, with views of lakes and mountain peaks.Ā Ā Ā
After 1.6 miles, youāll leave the PCT and take the Naches Loop Trail back into the national park and around the western side of Naches Peak back down to Tipsoo Lake. Ther are wonderful views of Mount Rainier on this section of the trail.Ā Ā Ā
Insider Tips:Ā
ā¼ļø Go around the loop in a clockwise direction for the best views of Mount RainierĀ
ā¼ļø The eastern half of the hike is actually along the Pacific Crest National Scenic Trail, which is outside the national park on U.S. Forest Service land.Ā Pets are permitted in this section, but not on the western half of the loop, which is inside the national park.Ā
ā¼ļø The light for views and photography is best in the morningĀ
Highlights:
ā³ļø Wildflowers in summer and fall color in September
ā³ļø Mount Rainier viewsĀ
4. Grove of The Patriarchs, Mount Rainier National Park

Length: 1.5 miles round trip | 1 hourĀ
Difficulty: EasyĀ
Trailhead: Grove of The Patriarchs parking lot/ trailheadĀ
This is one of the Mount Rainier hiking trails that doesnāt have views of the eponymous mountain, but that doesnāt mean you should skip it.Ā The easy trail winds its way around a small island through some of the largest and oldest trees in the national park.Ā
The trail starts in a grove of enormous red cedars before crossing a single-file suspension bridge.Ā Soon after, the trail forks.Ā You can go in either direction, as it forms a loop around the island.Ā The trail winds its way along a dirt path and boardwalks through a grove of ancient western hemlocks, western red cedars and Douglas Firs.Ā Some are more than 1,000 years old.Ā
Insider Tips:Ā Ā
ā¼ļø There are restrooms in the parking lot.Ā Ā Ā
ā¼ļø The parking lot only has a couple dozen parking spaces and this is a popular hike, so itās best to get there early or go late in the afternoon.Ā
ā¼ļø If you secure a parking spot here, you can also hike a short connecting trail to the Silver Falls Trail.Ā
ā¼ļø This is a good hike on an overcast day when Mount Rainier is hiding behind clouds.Ā
Highlights:
ā³ļø Old growth forestĀ
ā ļø Unfortunately, this Mt Rainier hike is currently inaccessible.Ā The footbridge, which was the only way to access the grove, was washed out in bad floods in late 2021 and has not yet been replaced.Ā Ā Ā
Best Hikes Mowich Lake, Mount Rainier National ParkĀ
Mowich Lake and Carbon River both lie in the much-less-visited northwestern region of Mount Rainier National Park.Ā They are reached on separate roads, however.Ā Ā Ā
The road to Mowich Lake is a dirt road and therefore takes longer to reach.Ā However, the main hike here does have views of Mount Rainier.Ā With subalpine lakes, old growth forests and mountain views, Mount Rainier National Park hiking doesnāt get much better than this.Ā
3. Tolmie Peak Trail, Mt Rainier National Park

Length: 6.5 miles | 3-4 hoursĀ
Difficulty: ModerateĀ
Trailhead: The north side of Mowich LakeĀ
Although this is one of the best hiking trails in Mt Rainier National Park, it is rarely crowded.Ā Itās a beautiful hike through forests to a wooden lookout with views of Mount Rainerās northwestern face with Eunice Lake below in the foreground.Ā Ā
From the trailhead, the trail proceeds for 1.25 miles through the forest.Ā At the junction to Ipsut Pass, go straight/ left.Ā The trail dips down then thereās a steep climb for just under a mile to get to Eunice Lake.Ā There are meadows of wildflowers in summer.Ā Ā
From there, itās another steep uphill climb from the lake to the Tolmie Peak Lookout, one of four remaining historic wooden fire towers in the national park.Ā On a clear day, the views from here are sublime. Mount Rainier forms a perfect backdrop, with the forest and Eunice Lake in the foreground.Ā Ā
Insider Tips:Ā
ā¼ļø Always check current trail conditions before heading out.Ā
ā¼ļø At the top, walk around and look for a view through the trees of Green Lake.Ā
Highlights:
ā³ļø Eunice Lake
ā³ļø Historic fire tower lookout
ā³ļø Mount Rainier and other mountain viewsĀ
Best Hikes Carbon River, Mount Rainier National ParkĀ
The Carbon River area of the national park lies at the very northwestern corner of the national park.Ā The drive is a little shorter than that to Mowich Lake and is a better road.Ā However, the road only goes as far as the entrance to the national park.Ā Beyond that, the road is no longer passable and is used as a hiking or biking trail only.Ā
This section of the park lacks the expansive views of Mount Rainier that you can find in most other sections of the park, but there are several Mount Rainier National Park hikes through amazing forests that are worth the effort to get here.Ā Ā
2.Ā Green Lake Trail, Mount Rainier National Park

Length: 10.8 miles roundtrip | 4.5-5 hoursĀ
Difficulty: ModerateĀ
Trailhead: Carbon River EntranceĀ
The first 3.2 miles of the hike are along the Carbon River Trail, which used to be a road you could drive on until it got washed out and the National Park Service decided to close it permanently and turn it into a trail instead.Ā Ā
The side trail on the right goes 1.8 miles each way up to Green Lake.Ā This section ascends steadily.Ā Youāll pass through old growth forest, where some of the Douglas Fir trees are over 800 years old.Ā Stop at Ranger Falls after 1.0 mile.Ā Ā Ā
The trail keeps climbing and ends at the beautiful Green Lake.Ā There are no views of Mount Rainier, but there is a partially obstructed view of Tolmie Peak.Ā
Insider Tips:Ā
ā¼ļø You can bicycle along the Carbon River Trail (formerly Road).Ā Thereās a small bike rack at the junction to the Green Lake Trail, where you can lock your bikeĀ Ā
ā¼ļø The trail is open year-round, but always check current trail conditions before heading out, especially in winter, as the log footbridges frequently wash out.Ā
Highlights:
ā³ļø Old growth forest
ā³ļø Waterfall
ā³ļø Beautiful lakeĀ
1. Chenuis Falls Trail, Mount Rainier National Park

Length: 7.8 miles roundtrip | 4.5 hoursĀ
Difficulty: ModerateĀ
Trailhead: Carbon River EntranceĀ
Another of the best trails Mt Rainier has that highlights the forests rather than the mountain.Ā The trail goes along the Carbon River Trail (formerly the Carbon River Road) passing the Old Mine Trail and Green Lake Trails before coming to the side spur trail to Chenuis Falls on your left after 3.5 miles.Ā Ā Ā
Here youāll actually walk along the rocky river bed before crossing the Carbon River on a footlog bridge.Ā Continue through the forest until you reach Chenuis Falls at the end of the trail. This side trail is just 0.2 miles, but itās somewhat steep and you need to follow cairns (rock piles) to identify the trail in parts.Ā
The falls are large cascading waterfalls, fed by the Carbon Glacier (the longest and deepest glacier in the US outside Alaska), ending in a beautiful blue pool and often surrounded by large logs that have gotten caught as they fell over the edge.Ā The trail continues up beside the falls so you can also see them from above.Ā
Insider Tips:Ā
ā¼ļø Itās possible to bicycle along the old Carbon River Road, which is most of the trail. There is a bike rack at the junction to the side trail to the falls where you can lock your bike.Ā Ā
ā¼ļø The trail requires crossing the Carbon River on foot logs. Be careful crossing the river.Ā Ā If you have balance issues, this may not be the best hike to do.Ā
ā¼ļø Check to make sure the footlog bridge is not washed out before attempting this hike.Ā
Highlights:
ā³ļø Forest and river views
ā³ļø Waterfall
You may be thinking: āThese hikes look fun, and Iād love to do them, but Iām not sure how to put them all together.ā I hear this all the time.
Getting an idea of what to do is just a start. The tricky part is coordinating them all into an itinerary that actually makes sense ā so youāre doing these hikes at the right time of day, joining them together with other activities in a logical order, and know how to get to the trailheads and where to go when youāre there.
To help take away the overwhelm of planning a trip to Mount Rainier, Iāve created several super detailed itineraries.
There are 1-, 2-, and 3- day options for Mount Rainier National Park: all with detailed hour-by-hour schedules, including alternatives for different activity and fitness levels, plus trail maps and descriptions, driving instructions, important information, essential tips, and everything else you need to make the most of your time in Mount Rainier National Park.
Obviously, the more days you spend in the park, the more of these hikes you can do. If you follow the 3-day itinerary and you like to hike, you can do 17 of these hikes. Add another two days to do all 20.
And if you have less time, the itineraries will help you make the most of the time you have available.
Mount Rainier National Park Trails: SummaryĀ
If you love to hike, Mount Rainier is an incredible place to visit.Ā Here are my top picks by category:Ā
Hikes with best views of Mt Rainier
ā”ļø Skyline Trail; Deadhorse Creek Trail; Burroughs Mountains Trail; Sunrise Rim TrailĀ
Best short hikes Mt Rainier
ā”ļø Nisqually Loop Trail; Emmons Vista Overlooks Trail; Moraine Trail; Tipsoo LakeĀ
Mt Rainier easy hikes
ā”ļø Nisqually Loop Trail; Emmons Vista Overlooks Trail; Grove of Patriarchs; Silver Falls Trail; Tipsoo LakeĀ
Best Mt Rainier hikes for families
ā”ļø Nisqually Loop; Emmons Vista Overlooks Trail; Tipsoo LakeĀ
Most scenic hikes Mt Rainier National Park
ā”ļø Skyline Trail; Epic Sunrise Trail; Naches Peak Loop; Tolmie PeakĀ Ā
Best hikes: Paradise Mt Rainier National Park
ā”ļø Skyline Trail; Deadhorse Creek Trail; Moraine TrailĀ
Best trails: Sunrise Mt Rainier National Park
ā”ļø Mount Fremont Lookout; Sunrise Rim; Burroughs MountainĀ
Best wildflower hikes Mt Rainier National Park
ā”ļø Skyline Trail; Deadhorse Creek Trail; Tolmie Peak Trail; Naches Peak Loop; Tipsoo LakeĀ
My favorite Mount Rainier hike
ā”ļø Deadhorse Creek TrailĀ
What to Pack for Mount Rainier HikingĀ
Most Mt Rainier trails involve hiking up and downhill.Ā This is when hiking poles really come into their own.Ā I used to hike without them, but after trying them once on a hilly climb, Iāve never looked back. My favorite hiking poles are these Leki Jannu trekking poles. Theyāre lightweight, have shock absorbers, and have comfortable natural cork grips. You can read my detailed review here.
ā”ļø Check prices on Amazon here or on REI here
ā”ļø For more things you should take with you hiking in Mt Rainier, check out my Complete Day Hike Checklist.Ā
Tips for Hiking Mt RainierĀ
Here are some useful tips for Mt Rainier hiking to keep in mind.Ā
1. Plan carefullyĀ
The hiking season in Mount Rainier is short. Many of the roads and facilities in the park are only open seasonally.Ā Always check the NPS website for current closures.Ā
2. Dress appropriatelyĀ
If youāre hiking at Mt Rainier in July, there is a good chance that there will still be snow and ice on the trails.Ā I recommend microspikes/ crampons that slip over your shoes and give you traction.Ā I personally found these life-changing when hiking on snow.Ā
ā”ļø I love my Kahtoola Micro Spikes. Check them out here if youāre interested in getting some too or read my Guide to The Best Microspikes for Hiking for more options.Ā
No matter what the weather looks like, it is best to wear layers.Ā The weather can change quickly and unpredictably, so itās important to always be prepared for anything.Ā Ā
3. Take the right gearĀ
See above for my suggestions on things not to forget.Ā Ā
4. Get there earlyĀ Ā
The parking lots at some of the popular places are often full as early as 7:00am on summer weekends.Ā Get there super early or later in the afternoon after people have started to leave.Ā Try to visit mid-week if you can, though even then, you should get there early.Ā Ā
5. Be careful crossing streamsĀ
Most of these trails donāt cross streams, but a few do.Ā As per the NPS website: āAlways use bridges and footlogs to cross streams safely. If none are available, first look for a straight, wide area and slow-moving water below knee height. Be aware of any downstream hazards that could trap you if you fall in. Use a sturdy stick to maintain 2 points of contact with the ground. Loosen the waist strap on your pack and look forward.āĀ
If youāre planning to visit Mount Rainier National Park by yourself, make your planning easy and stress free with a detailed itinerary. I have 1-, 2- and 3-day itineraries for Mount Rainier National Park that include all the park highlights, give you choices based on your preferred activity level, and take all the stress out of planning your trip.
Travel Insurance for Mt Rainier National Park HikingĀ Ā
You should definitely have travel insurance when you hike the Mt Rainier National Park trails.Ā Good travel insurance will cover you for trip cancellation, theft or damage if your property when traveling, medical help if you have an accident while on the Mt Rainier hiking trails or medical repatriation if you need to get medi-vaced out.Ā Ā Ā Ā
ā”ļø A great insurance option isĀ Travelex.Ā It has coverage for all youāll need. You can compare Travel Insurance plans here or get a quote right now:
Enjoy these Mount Rainier hikes!
More Planning Resources for Mount Rainier National Park
ā Mount Rainier National Park Guide
ā Mount Rainier National Park Itineraries
ā Planning a Trip to Mount Rainier National Park: 7 Mistakes to Avoid
ā How many days in Mount Rainier National Park do you need?
ā 10 Tips For Visiting Mount Rainier National Park
ā The Skyline Trail Guide
ā How To Get to Mount Rainier National Park
ā All the Airports Near Mount Rainier National Park
ā The Closest Airport To Mount Rainier National Park
ā Best Time To Visit Mount Rainier National Park
ā Visiting Mount Rainier National Park: What To Expect Throughout the Year
ā 10 Fun Facts About Mount Rainier National Park
Do you have any other tip picks for the best hikes in Mt Rainier National Park?Ā Iād love to hear about it.Ā Join my private Facebook group National Parks Collectors and comment and let me know (you can also pick up extra planning tips, share your photos and stories with other national park lovers and more).Ā Ā Ā Ā
Subscribe to daily national parks planning tips, travel inspiration and trip ideas and get instant access to the freeāÆPDFāÆof this
20 Best Hikes in Mount Rainier National Park
If you liked this article about Mount Rainier National Park trails, Pin It to your Mount Rainier National Park board!


š” Are you just starting to think about taking a national parks trip? Get Inspiration
ā¼ļø Are you looking for helpful tips for visiting US national parks? Read articles that share useful tips on a range of national-park related issues
š» Are you starting to plan a trip to Mount Rainier National Park? Read my Guide to Mount Rainier National Park
š Do you want a ready-made super detailed plan for your trip to Mount Rainier? Get a detailed 1 ā 3-day Mt Rainier National Park Itinerary
š² Are you ready to book your trip? Use these Planning and Booking Resources
š Do you want to read a book about US national parks? Check out my Recommended Reading Lists
About the Author

James Ian is aĀ national park, campingĀ andĀ hiking expert.
He has dedicated his life to travel, visiting more than 80 countries, all 7 continents and most of theĀ national parksĀ in the United States. WithĀ over 35 years experienceĀ in the travel industry, James has worked on cruise ships, at resorts and hotels, and as aĀ travel plannerĀ whoās helped hundreds of people plan successful trips to US national parks.
Based on his experience visiting our national parks multiple times, in-depth research and expertise as a travel planner, James hasĀ published detailed itinerariesĀ for many of the major national parks in the US. These itineraries, as well asĀ in-depth park guides, and other resources will help you have your own incredible trip to US national parks without stress and hassle.
As a national park expert, James has contributed to manyĀ publications, including USA Today, Newsweek, Time Business News, Savoteur, Best Trip, and Wired.
Iām a member of the Amazon Services LLC Associates Program. As an Amazon Associate I earn from qualifying purchases.